Chinese player Wang Qi is the champion of the hammer throw project in this Asian Games. He was born after 2000 and posted the "Secrets to Win the Championship". The eight words "tighten, relax, refuelling, accelerating" are written on his hands. This is his coach's advice to him. He would look at these eight words from time to time during the game to encourage himself.

Source: Tide News

Editor: Xu Daiqing